Program kursa

7 Chapters · 72 Lessons

  1. 1

    UVOD

    1. (Included in full purchase)

      Uvod u trening Upravljanje stresom

    2. (Included in full purchase)

      Šta je stres?

    3. (Included in full purchase)

      Šta je stres

    4. (Included in full purchase)

      Znaci stresa

    5. (Included in full purchase)

      Znaci stresa

    6. (Included in full purchase)

      Vrste stresa

    7. (Included in full purchase)

      Vrste stresa

    8. (Included in full purchase)

      Kviz: Uvod

  2. 2

    PREPOZNAVANJE STRESA

    1. (Included in full purchase)

      Stres na poslu

    2. (Included in full purchase)

      Stres na poslu

    3. (Included in full purchase)

      Stres kod kuće

    4. (Included in full purchase)

      Stres kod kuće

    5. (Included in full purchase)

      Posledice stresa

    6. (Included in full purchase)

      Posledice stresa

    7. (Included in full purchase)

      Sindrom sagorevanja

    8. (Included in full purchase)

      Sindrom sagorevanja

    9. (Included in full purchase)

      Sindrom sagorevanja - test

    10. (Included in full purchase)

      Kviz: Prepoznavanje stresa

  3. 3

    TEHNIKE ZA SMANJENJE STRESA

    1. (Included in full purchase)

      Briga o sebi

    2. (Included in full purchase)

      Briga o sebi

    3. (Included in full purchase)

      Upravljanje stresom

    4. (Included in full purchase)

      Upravljanje stresom

    5. (Included in full purchase)

      Tehnike disanja

    6. (Included in full purchase)

      Tehnike disanja

    7. (Included in full purchase)

      ABC strategija

    8. (Included in full purchase)

      ABC strategija

    9. (Included in full purchase)

      Kviz: Tehnike za smanjenje stresa

  4. 4

    REZILIJENTNOST

    1. (Included in full purchase)

      Pojam rezilijentnosti

    2. (Included in full purchase)

      Pojam rezilijentnosti

    3. (Included in full purchase)

      Komponente rezilijentnosti

    4. (Included in full purchase)

      Komponente rezilijentnosti

    5. (Included in full purchase)

      Dimenzije rezilijentnosti

    6. (Included in full purchase)

      Dimenzije rezilijentnosti

    7. (Included in full purchase)

      Tipologija ljudi na osnovu AQ

    8. (Included in full purchase)

      Tipologija ljudi na osnovu AQ

    9. (Included in full purchase)

      Kviz: Rezilijentnost

  5. 5

    UPRAVLJANJE KONFLIKTIMA

    1. (Included in full purchase)

      Uzroci konflikata

    2. (Included in full purchase)

      Uzroci konflikta

    3. (Included in full purchase)

      Nivoi eskalacije konflikata

    4. (Included in full purchase)

      Nivoi eskalacije konflikata

    5. (Included in full purchase)

      Ponašanja u konfliktima

    6. (Included in full purchase)

      Ponašanja u konfliktima

    7. (Included in full purchase)

      Suočavanje sa konfliktnim situacijama

    8. (Included in full purchase)

      Suočavanje sa konfliktnim situacijama

    9. (Included in full purchase)

      Strategije upravljanja konfliktima

    10. (Included in full purchase)

      Strategije upravljanja konfliktima

    11. (Included in full purchase)

      Pregovaranje - smernice i saveti

    12. (Included in full purchase)

      Pregovaranje - smernice i saveti

    13. (Included in full purchase)

      Vladanje prigovorima

    14. (Included in full purchase)

      Vladanje prigovorima

    15. (Included in full purchase)

      Kviz: Upravljanje konfliktima

  6. 6

    KOMUNIKACIJA

    1. (Included in full purchase)

      3 perceptualne pozicije

    2. (Included in full purchase)

      3 perceptualne pozicije

    3. (Included in full purchase)

      Asertivnost

    4. (Included in full purchase)

      Asertivnost

    5. (Included in full purchase)

      Pozitivna komunikacija

    6. (Included in full purchase)

      Pozitivna komunikacija

    7. (Included in full purchase)

      Stilovi komunikacije

    8. (Included in full purchase)

      Stilovi komunikacije

    9. (Included in full purchase)

      Stilovi komunikacije - test

    10. (Included in full purchase)

      Kviz: Komunikacija

  7. 7

    UPRAVLJANJE VREMENOM

    1. (Included in full purchase)

      Multitasking

    2. (Included in full purchase)

      Multitasking

    3. (Included in full purchase)

      Pojedi tu žabu

    4. (Included in full purchase)

      Pojedi tu žabu

    5. (Included in full purchase)

      Kako reći NE

    6. (Included in full purchase)

      Kako reći NE

    7. (Included in full purchase)

      ABCDE

    8. (Included in full purchase)

      ABCDE

    9. (Included in full purchase)

      Eisenhower matrica

    10. (Included in full purchase)

      Eisenhower matrica

    11. (Included in full purchase)

      Kviz: Upravljanje vremenom